24 Hours of Allamuchy Calories Per Hour

I don't know if this is going to help in the future. I can't currently make much of it now. But I post it for future reference. This would be better in table format. Observations/notes:

1. The "180/hour" inside the parentesis is the rate for that time frame
2. Obviously I was not consistent in calorie intake, bad job
3. I think 300 calories per hour is my current target
4. Endurance racing does not kill my ability to digest, so I don't need to eat pure sugar foods
5. Note the major corrections after laps 2 and 3
6. Note the pattern during laps (240/270/300/350)
   
7. Note the calories between laps (150/450/510).
8. Note the average per hour creep up(189/206/272/304 laps or 227/300/329 between)
   

• lap 1 12:03-1:19, 240cals, ( 240tot, 189/hour) 189/hour overall
• after 01:19-1:46, 150cals, ( 390tot, 333/hour) 227/hour overall
• lap 2 01:46-3:15, 270cals, ( 660tot, 182/hour) 206/hour overall
• after 03:15-3:45, 450cals, (1110tot, 900/hour) 300/hour overall
• lap 3 03:45-5:14, 300cals, (1410tot, 202/hour) 272/hour overall
• after 05:14-5:53, 510cals, (1920tot, 784/hour) 329/hour overall
• lap 4 05:53-7:31, 350cals, (2270tot, 214/hour) 304/hour overall